Burning Sensation? A UTI is Easier to Manage Than You May Think

Posted on December 2, 2016  in Articles

A urinary tract infection is often a result of oversight when it comes to genital cleaning, such as after using the restroom or after a sexual encounter. UTIs are the result of bacteria entering the urethra; nearly 1 in 2 women will experience a UTI within their lifetime.

There is nothing to be ashamed about when it comes to a UTI – it’s biology – but it doesn’t mean it isn’t unpleasant and unwelcome by those experiencing the symptoms, which include:

  • A burning sensation when urinating
  • Pressure (and slight pain) on your lower back
  • A mix of fever and chills

A UTI can be confirmed through a very basic urine test. Afterwards, a set of antibiotics is all that is needed to clear any of the issues. However, there are different ways to go about treating a UTI pre-emptively, during, and afterward to reduce the stress and severity of the symptoms.

  • Professional Care – To knock out the issues in a rapid fashion, as mentioned, it’s best that you see a professional on the matter. A UTI treatment doesn’t take much time and will have you recovering sooner rather than later (without the pain of “riding it out” like so many try). It’s best to seek professional help sooner rather than later as it can lead to additional problems such as a larger bladder infection or spreading to the kidneys.
  • Stay Hydrated – It’s important that you try to flush your system without depleting too much of your electrolytes. If you feel you are experiencing symptoms of a UTI then immediately switch to a mixture of water and cranberry juice as these will help with the flushing of your system. You may feel uncomfortable with the number of times you’ll need to use the restroom but do know that you’re aiding your body in flushing out toxins.
  • Good Ol’ Ibuprofen – A UTI isn’t too pleasant but it’s not the worse pain you are likely to experience. The burning sensation comes and goes but the most difficult part is when you are trying to sleep or stay focused on a project. An accurate dose of ibuprofen will often do the trick so it’s not overbearing throughout the day; you may consider a different type of painkiller, such as acetaminophen, but it depends on your allergies so be aware if you choose this option.
  • Avoid Sexual Stimulation – Sexual stimulation (solo or with a partner) will worsen the effects of a UTI, which is why it’s recommended to abstain until the symptoms are completely gone after the use of antibiotics. The healing process is often just a few days (up to a week) which isn’t too difficult to do; sacrifice for the few days versus extending the issues far longer than you’d want.
  • Adjust Your Diet – Vitamin C, garlic, clove, and probiotics (such as yogurt) can expedite the healing process when you have a UTI. It’s best to stay away from spicy foods and alcohol while you’re dealing with the symptoms.

All in all, a UTI is simply a minor disruption from your routine that shouldn’t cause you too much stress. Yes, it will be uncomfortable but it doesn’t last long. You can speed the process of recovery by seeing professionals or acting upon the suggestions in this post. Soon it will be gone and you’ll be back to your everyday self.

Understanding And Dealing With Teen Ecstasy Abuse

Posted on December 2, 2016  in Articles

As a parent, you do your best to help your teen avoid drugs and alcohol. Unfortunately, your teen may still be tempted to use drugs. Drugs are addictive because they modify perceptions and emotions, creating an intoxicating effect. Users can get “high” on three categories of drugs: depressants create calm; stimulates increase energy and alertneess; and psychedelic drugs induce hallucinations.

One particularly popular, dangerous, and illegal drug is MDMA (methylenedioxymethamphetamine). This drug is referred to by the slang term Ecstasy. However, it may also be referred to as Molly, E, X, XTC, Beans, and Adam.

The Georgia Drug Detox, which provides MDMA detox, describes the effects of using this drug:

  • “MDMA works by increasing the activity of three neurotransmitters: dopamine, serotonin, and norepinephrine. Prolonged use of MDMA consistently floods your system with these chemicals. To adjust, your brain produces less of these neurotransmitters or blocks the receptors for them. This forces you to constantly take the drug just to feel normal, but consistent drug use leads to tolerance, which means you have to take more and more of the drug just to get the same effect.”

Reasons For Popularity

Ecstasy, a synthetic drug, consumed as a pill, a tablet, or a capsule, is popular because of its unique qualities. Unlike many other drugs, it is both stimulating and hallucinogenic.

In the 1990s, ecstasy was available at nightclubs and dance parties. Since then it has spread to include use in private homes and on college campuses. Since the drug has no approved medical use, it’s considered illegal. It’s often manufactured in Canada and Mexico and smuggled into the United States. Smuggling is not difficult because the drug often looks like candy, and manufacturers often shape the pills to look like cartoon characters.

Dangerous Mixtures

Since tolerance to ecstasy builds up over time, users either increase their dosage or add mixtures. These mixtures make the drug even more dangerous. Some deadly recipes include mixing ecstasy with caffeine and cocaine. Sometimes, too, these mixtures are made by the manufacturers themselves to increase the potency of their product without the users’ knowledge. In many cases, the mixture might include DXM (dextromethorphan), amphetamines, PCP, or Ketamine.

Reasons for Abuse

Users take ecstasy because it reduces inhibition and creates euphoria. It may be used to increase energy and alertness. Additionally, it’s used to enhance sex because it increases a sense of connection to another person, making physical touch more pleasurable and heightening sexual arousal.

Mild to Side Effects

There are numerous side effects associated with the drug. It may damage internal organs because of an increase in body temperature. It may create feelings of faintness, hot flashes, or cold flashes. It may create tightness in the jaw and make muscles feel tense. It may also stimulate a higher heart rate and increase blood pressure.

Dangers of Abuse

While ecstasy alone can cause organ failure, many other factors contribute to the danger. A user may take many doses in a single session, risking overdose. Manufacturers may increase the potency of the drug. The drug may be mixed, either by the manufacturer or user, with other drugs. Finally, ecstasy may create a state of increased physical activity that leads to dangerous levels of dehydration.

Noticeable Personality Changes

The use of ecstasy creates dramatic personality changes in someone. They may become depressed, find difficulty sleeping at night, and have poor memory. They may also tend to worry more and become easily confused. Despite these obvious negative changes to their personality, their desire for the drug only increases.

Treatment for Ecstasy Abuse

Addiction specialists have 3 primary goals for treatment:

  1. Abstinence from the drug.
  2. Avoiding substitution with another recreational drug.
  3. Improvement of mental health problems like anxiety or depression.

In order to meet these goals, rehab programs work to modify the user’s environment during treatment to maintain abstinence and create a relapse plan when the user goes back home.

While treatment for drug abuse can be done on an outpatient basis, this is only useful if the addiction is mild or only recent. In cases of severe addictions and mental health problems, inpatient treatment is most effective.

Outpatient Treatment

Outpatient treatment has many of the same features that are used in inpatient treatment, but the patient works through their recovery at home. While this is much cheaper, it is not effective if the patient is in an environment where there are many temptations for a relapse

Inpatient Treatment

This is more expensive and also much more effective. The environment is structured in a way to encourage a willingness to change, and the detox is medically supervised to reduce discomfort during withdrawal.

It is also desired because it offers medically supervised detox, through which the patient’s symptoms are managed for maximum comfort during the withdrawal process. After an evaluation, psychiatrists usually use medications called Selective Serotonin Reuptake Inhibitors (SSRIs) and Serotonin Norepinephrine Reuptake Inhibitors (SNRIs ). These medications help provide serotonin to the brain to ease the transition away from regular use of ecstasy.

Post Treatment

After treatment, it’s important to continue therapy to work on underlying reasons that created the drug addiction in the first place. Since the user took the drug as a form of self-medication to hide from pre-existing mental health issues, therapy continues to address these issues, which were exacerbated by the drug.

4 Tips for Staying Sober after Finishing Addiction Recovery

Posted on November 22, 2016  in Articles

One of the hardest things to do is to fight an addiction. This can be a real challenge and is battled by millions of people on a daily basis. In fact, studies indicate that the misuse of alcohol cost the United States $249 billion dollars. If you suffer from alcohol addiction, the most effective way for you to get the help you need is at an addiction recovery center. This will give you the skills and techniques you can use in a daily routine to help ward off your desire for alcohol. By knowing some tips that will help you remain sober after you leave center is sure to be helpful to you.

Tip #1: Continue therapy

Working to upkeep a certain level of support after you leave the recovery addiction center is sure to be in your best interest. This can be the guidance and counseling you need to feel your best and to enable you to be stronger during weaker periods of your life.

When you enroll in the HARP Treatment Center you will have a well-trained staff that will be there to support you as you work to beat your addiction.

Tip #2: Get active

Taking the time to add exercise to your day will benefit all areas of your health and body. Regardless of the type of activity you do, this can help you get stronger and feel better about life.

Being able to go for a walk, run or make a trip to the gym when you’re craving alcohol can be an effective way to fight this craving. In fact, the more active and in touch you become with yourself and your body the healthier things you will want to put into it.

Tip #3: Eating right

One of the ideal ways to help your body feel it’s best is by eating foods that are good for you. Being sure to eat a fair amount of fruits and vegetable is sure to make you want to work harder at staying sober.

Once you begin to feel great and enjoy having nutritious meals on a daily basis, this may help you ward off any addiction. Be sure to get in five to six servings of fruits and vegetables per day to reap the best long-term benefits for your well-being.

For instance, if you’re having a bad day or simply feel overwhelmed and defeated working with support counselors to get you through this can be ideal. You should continue to invest the time and make an effort to have a group of individuals you can count on as necessary.

Tip #4: Rely on family

One of the best ways to help you stay on track and beat addiction is sure to be by getting the assistance of your family. Being able to have this support in your life can help you get through the challenges that accompany being an addiction.

Family can be the best team of people that will work closely to help you in any way possible, and this includes getting past the turmoil that may still haunt you after you’ve left a recovery center.

Of course, you will want to choose the people in your family that you’re closest to and the ones that are ready to lend a hand or an ear when necessary.

Working to get past an alcohol addiction isn’t an easy thing, but it can be done with the right attitude and mindset. Being aware of some tips to ease the burden you bear during this difficult time is extremely helpful to your situation in the process. Work to get sober and stay there for a lifetime of good health.

Paediatric dentist

Posted on November 6, 2016  in Articles


We all often think that there is no need of dentist for children as they have a new set of teeth and thus there will not be any problem in their teeth. But the fact is that children are more prone to teeth and dental problems due to lack of oral hygiene. Cavities and toothache are common problems that most of the children encounter. Hence in such a situation, it becomes important to visit a dentist.

But when to take your child to the dental clinic, he gets scared and refuses to sit for the check-up. In the dental clinic, there she many tools and apparatus which looks scary to the child and thus he doesn’t want to visit the clinic. There arises the need of a paediatrician dentist whose clinic does not have big apparatus and tools in their clinic at least not in the set up like a general dental clinic.

A paediatric dentist makes a child comfortable and this clinic is generally more vibrant and colourful so that the child doesn’t get scared on visiting the clinic and is comfortable.

It is very important to have at least an yearly visit to paediatric dentist as he will explain the importance of oral and dental hygiene .This will inculcate a habit of taking care of the teeth and avoiding foods like sweets and chocolates which cause cavities. Many children have the habit of thumb sucking and using pacifier, this often becomes a problem when a child starts growing and still has these habits. So a paediatric dentist will help you in finding solution for these problems and help your child too to get rid of pacifier and thumb sucking. So you see how a paediatric dentist helps your child in all problems related to teeth, gums and oral hygiene. You can find good Des Moines paediatric dentist on the internet.

How to rate the doctor

Posted on November 2, 2016  in Health


With the advancement in technologies especially the internet service, life has definitely become easy and many people are benefitted by it. Earlier finding a good doctor used to be a tough task but now with the rating available online, one can easily find a good doctor .Though it is not wise to rely totally on the online ratings but one can surely have an idea about the list of good doctors.

The online rating helps but not everyone rates a doctor because it takes little time to give an honest rating. Many a times you will find that ratings are available only for the new practitioners and not an established one. It is because the new practitioners or the doctors need to advertise for their services and through the online portal they get a platform to increase their visibility. Hence they tie up with a rating or listing company who list their name and through the rating and listing they become popular. This is just one side of the story but in reality people also get benefitted by the ratings especially those who are new at any city or a place and they have to find a new doctor.

The rating should be done on many parameters like staff behaviour, facilities in the clinic or hospital, cleanliness etc. but many a times people do not give complete information by rating on these parameters and they usually provide incomplete details hence the people cannot rely totally on the information provided on it. In such a situation what one can do is that he can fetch the details or contact information of the doctor and should visit or walk in the clinic or hospital to get a clear picture about the doctor or the hospital.

Rating a doctor or for that matter rating anything is a personal decision and should be taken with utmost care. However, we also want to reiterate the fact that it is a very important part of maintaining occupational discipline. Can I rate my doctor online? Yes you can. There are many websites that allow you to do that.